Build Cycling Strength & Endurance
Stay healthy & build grip wrist & arm strength
Whether you are suffering from repetitive strain injuries from cycling like handlebar palsy or looking to build grip, wrist and arm strength endurance to up your cycling game, Powerball has you covered. Find out why over 4 million people worldwide have benefited from Powerball.
Grip, Wrist & Arm Strength
Powerball is the perfect training aid for developing massive grip, wrist and forearm strength. The isometric exercise from Powerball builds muscle power & endurance quickly. You can train on the go, in work or at home. For the best results, you can also follow our physio designed strength building exercises and programmes.

Handlebar Palsy?
Handlebar Palsy also is known as Cyclists Palsy (ulnar neuropathy) is perhaps the most common cycling-related injury. Riding an improperly adjusted bike for long periods with the wrists compressed at an angle – or shock and vibration transmitted from the handlebars while riding across uneven terrain – causes inflammation of the ulnar nerve running down the forearm into the wrist, bringing numbness, tingling, and pain, usually in the elbow, outer forearm, hands or fingers.

How does Powerball cure Handlebar Palsy?
Isometric exercise with Powerball brings rapid relief to handlebar palsy. Powerball helps to significantly strengthen the forearm flexors & extensors which are the two main muscles in the lower arm. This gives mobility and increases the range of motion at the wrist joint. The unique training enhances muscle endurance and flexibility and helps greatly reduce the occurrence of dreaded Handlebar Palsy for cyclists – it’s effectively giving you body armour for the wrists.


Track your Strength & Endurance Gains
With Powerball’s LCD speed meter you can track your strength and endurance gains. This will allow you to test and push yourself getting the maximum benefit from your Powerball.
Why Powerball?
- Builds grip, wrist & arm strength
- Improves endurance levels – Cycle longer
- Treats & prevents Handle Palsy/ Cyclists Palsy
- Cures & protects against RSIs
- Perfect for warming up and down.
- Train at work, on the go, or at home
- Non-impact – Isometric resistance exercise
- Physio strength exercises
- Physio strength programmes

Physio Approved. Customer Tested.
- Physician & sports pro approved
- Easy & fun to use
- 1000’s of five-star reviews
- Over 4 million sold worldwide
Recommended Equipment
Choose the powerful, handheld gyroscopic hand exerciser that’s right for you.
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Autostart Classic Auto-Start, Drop Resistant, 18,000rpm
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Autostart Pro Auto-Start, Speed Meter, Drop Resistant, 18,000rpm
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Titan Pro Auto-Start, Oversized Aluminum Shell, Drop Resistant, 20,000rpm





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